Open Question: Why can’t I lose any weight?

28
Jun/11
0

I used to be fatter then I am now, and have lost weight. But now I just can’t lose any more weight
Age: 11 years old
Height: 5′1
How long I have been exercising and dieting for: 2 months
What I have been eating: Anything with only one ingredient in it. Smaller meals (With some exceptions)
Exercise: 12k Bike ride 3-5 times a week. Squash once a week. Ab training once every 2 weeks. table tennis once a week. Drama once a week. 1.2k walk once a week.
What am I doing wrong?
PLEASE dont tell me it is puppy fat.
I weigh just under 100 lbs
I weigh just under 100 lbs
And i am male

And i am male

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Open Question: im 15 how can i lose weight?

19
May/11
0

I’m 5′2″ but haven’t weighted myself for ages..last time i checked my weight i was like 51.5 kilos and haven’t gained a lot since then because i’m kinda active so i guess i can be 55 now..so summer is close and i want to lose weight so i can wear shorter stuff .. i can go run for an hour around the neighborhood in the morning everyday (i’ll start when im done with school)..and it won’t be hard for me to cut the sodas and the sweets because i want to lose weight badly because i feel that i’m bulky and really need to lose weight .. and by the way i am in the table tennis team in a sporting club and in summer we practice like 3 hours or 4 everyday but i’ll still go for a morning jog but my problem is that i need a healthy food plan that doesn’t have tons of calories because after i excersise i would go and eat a lot of food so it’s like i did nothing..any good food plans i can use that will help me losing weight?

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Open Question: How much weight do you think I will lose this term?

29
Apr/11
0

Here is what I will be doing.
Biking 12k 3-5 times a week (depending on weather)
Running 3k 3 times a week
Playing Squash every Tuesday for 1 hour
Table Tennis every Thursday for 1 hour
Doing Hard out Cardio with my Personal Trainer once a week
Eating no sodas, juices, or energy drinks and no fatty food at ALL!
Please answer in kg Thanx
WTF! Can somebody answer who isn’t going to advertise cheesy websites with words they obviously use on every question they answer! I just went on a question about smoking and one of you advertisers posted a link to a fat loss site! WTF!

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Open Question: I NEED TO LOSE WEIGHT PLEASE HELP!?

14
Jan/11
0

I hate swimming and my mum said i can quit if i lose 10kg’s…
I am 13 and I am about 153cm tall and i weigh about 62kg
Here are the sports i do every week
1 hour of swimming
1 hour of tennis
40 mins table tennis
30 mins basketball
occasional yoga :P
Sometimes the wii fit for about 1 and a half hours (i do yoga, muscle, jogging etc)

I am quite overweight (not obese)
and i wanna lose weight because i hate swimming lessons theyre so boring and waste alot of my time!!
So yeah please say what excersizes and what i need to EAT !!
This is an average days meal for me:
Breakfast: Cereal (cheerios) with semi skimmed milk or nothing.
Break: slice of pizza
Lunch: whatever cafeteria has (i get a meal deal which is the main meal, soup, fruit and water or milk… i usually choose milk (250ml) and the main meal is usually curry or pie etc..)
Snacks: packet of crisps or nothing
Dinner: Quite large helping (not very large) of something like spaghetti or salmon with veg and salad
After that: snacks like crisps (if i didnt have any earlier) or chocolate or a yogurt or a banana or apple

So yeah please tell me how i can lose weight (10kg)
My Time limit is 2 MONTHS :)

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Embedded Video – Don’t Lose Your Visitors to YouTube

19
Nov/10
0

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