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Open Question: Did I Eat Too Much Today?

Alright. What do you think? Did I eat too much? Btw I’m 17, 5.07″ and about 120 pounds.

Breakfast:
sliced apple with the recommended serving size of italian hazelnut spread.

** I did 10 minutes of yoga after breakfast. I then proceeded to walk to school (like info every day) which is about a 10-15 minute walk.

Lunch
sliced apple with about a tablespoon of peanut butter.

Oikos bluberry Greek yogurt.

**During the day I walked to all my classes (ofcourse). My school is 3 blocks long so I walk quite a lot over the course of the day. I also play table tennis for 30 minutes everyday for P.E.

Snack
1/2 cup of carnation instant breakfat

** Walked to work, and then walked home after work. About a total of 20 minutes walk.

Dinner:
Soft tortilla
Homemade beef/bean chili
Recommended serving size of “daisy”
A little sprinkle of shredded mozzarella

Dessert (I don’t usually eat dessert)
A slice of homemade chocolate cake with vanilla frosting.

** Did an additional six minutes of yoga and ten minutes of bellydance. Usually on Mondays I have dance class but I didn’t today because of some tragic circumstances.

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